It didn't look much like broccoli and it didn't taste much like broccoli. It was actually much better than "regular" broccoli.
Chinese broccoli a.k.a. Gai Lan, Kai Lan, and Chinese Kale, is a leafy vegetable with tiny flowers. You can eat the stems, the leaves and the flowers.
I prepared the CB by just chopping it all finely - didn't use the thick trunkish parts or the small flowers.
I fried it in a small amount of olive oil and added a sauce made of soy sauce, rice vinegar and I think some beef broth (similar to what I used when I cooked up some bok choy). It cooked up looking very much like bok choy or cooked spinach.
I liked it a lot and would definitely buy it again. It cost $1.83 for the amount showed in the picture.
Dd didn't like it, Ds said "I like it but wouldn't eat a whole lot."
Chinese broccoli is high in Vitamins A & C.
Chinese broccoli a.k.a. Gai Lan, Kai Lan, and Chinese Kale, is a leafy vegetable with tiny flowers. You can eat the stems, the leaves and the flowers.
I prepared the CB by just chopping it all finely - didn't use the thick trunkish parts or the small flowers.
I fried it in a small amount of olive oil and added a sauce made of soy sauce, rice vinegar and I think some beef broth (similar to what I used when I cooked up some bok choy). It cooked up looking very much like bok choy or cooked spinach.
I liked it a lot and would definitely buy it again. It cost $1.83 for the amount showed in the picture.
Dd didn't like it, Ds said "I like it but wouldn't eat a whole lot."
Chinese broccoli is high in Vitamins A & C.
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