tag:blogger.com,1999:blog-6880290736241532249.post161149878353586894..comments2024-01-10T12:55:41.278-08:00Comments on Exotic Eating: Fooling Yourself Doesn't Fool Your BodyEdihttp://www.blogger.com/profile/01881967873653190545noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-6880290736241532249.post-90035101976894247782008-04-04T00:15:00.000-07:002008-04-04T00:15:00.000-07:00I've been preaching this for years but I didn't th...I've been preaching this for years but I didn't think anyone else in the world realized something so simple. And no one seemed to believe me anyway...<BR/>Well, now there are 2 of us that know! (Maybe 3..)Katie Zellerhttps://www.blogger.com/profile/17498599461583826030noreply@blogger.comtag:blogger.com,1999:blog-6880290736241532249.post-29021177364514848432008-04-02T14:13:00.000-07:002008-04-02T14:13:00.000-07:00My husband lost over 100 pounds only focusing on c...My husband lost over 100 pounds only focusing on calories and exercising everday. And 3 years later he still has to exercise and watch calories every day or he gains weight. That is the other thing, diets can't end or weight control will end. It has to be a way of life.Ice Creamhttps://www.blogger.com/profile/10720267761985766740noreply@blogger.comtag:blogger.com,1999:blog-6880290736241532249.post-17228796972813635272008-04-01T10:13:00.000-07:002008-04-01T10:13:00.000-07:00Thank you , edi, for the comment on the 64 year ol...Thank you , edi, for the comment on the 64 year old woman ! That could be me ! I will follow your advice !Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6880290736241532249.post-77046579614012810282008-04-01T08:16:00.000-07:002008-04-01T08:16:00.000-07:00It is so refreshing to hear someone else say this....It is so refreshing to hear someone else say this.<BR/><BR/>I was a competitive distance runner in high school and in college, and people would always say "Oh, if you eat all those carbs you will gain weight". I just finished a grueling two hour workout followed by 45 minutes in the weightroom. I NEEDED carbs desperately. (And I ate plenty of them!)<BR/><BR/>Too many people focus on the newest fad diets and forget the basics.Bloominghttps://www.blogger.com/profile/01556623935774266583noreply@blogger.com